Benefits of drinking chocolate in the morningĬautions and recommended intake of taking Hershey’s Chocolate.Kids also need calcium for the developments of bones and teeth in order to prevent calcium deficiency and to fulfill the amount of calcium for the growth period and development of bones so that it will cut the possibility of having improper body structure. Mother has to take nutrients sources as much as she can take since it is substantial for the baby. bones, it is necessary to fill the need of calcium for the development of the fetus itself. Supplies the calcium needs during pregnancy and for kidsĪs it can be read in our article about the benefits of calcium, it is very important for those who are in pregnancy, especially for fetus and its mother, since the fetus will take the stock of calcium from mother’s calcium storage e.g. The lack of protein can really make havoc in our body.ġ2. It is undeniable that protein plays a very big role in our body muscles, tissues, even our hormones are formed by protein. Hershey’s chocolate makes sure that it will give you protein to run your body metabolism. Iron is responsible to produce hemoglobin and also a transportation for oxygen to be carried throughout the body.Īs it is written in our related article about health benefits of chocolate drink, chocolate can help you by supplying certain amounts of iron in order to fulfill the needs together with the intake of iron-containing foods or supplements (read: Health Benefits of Iron)Īs it is mentioned in health benefits of sodium, the right amount of intake of sodium can actually keep your heart healthy, quite contrary to the fact that the high level of sodium intake can lead you to hypertension. What’s more health benefits of Hershey’s Chocolate? Anemia happens when a person has low blood cells number. We indeed need the intake of sugar, of course, take it considerably and enough to fuel us for the rest of the day.ĩ. Insulin plays a good role so that sugar will be entering the cells in order to store more fuel or energy to be released when your body needs it. Sugar can give you energy by consuming it in a form of, this case, chocolate. When you experience low mood, premenstrual migraine, and even cramps, it’s the right time to munch the goodness.Ĩ. It also helps to ease the unpleasantness of pre-menstrual syndrome (PMS). Again, it’s the wonder of magnesium that’s not only combating fatigue, but also needed to prevent magnesium deficiency, especially for women during period time who are more prone to it. So close to feel the cramps? Consuming chocolate can be relieving for you who experience pre-menstrual syndrome. It also helps to maintain the health of muscle and bones.ħ. Magnesium has been known to be used as a treatment of chronic fatigue syndrome (CFS). It can be found in dairy products, chocolate, and coffee, as well as vegetables. Magnesium contained in chocolate will help you to combat fatigue, as well as creating loads of energy. You don’t have to worry about gluten contamination because the products themselves are guaranteed, which means they are safe for you to crave. Not containing wheat, Hershey’s chocolates can provide a gluten-free snack for you who are in gluten-free diets or who are having gluten-related disorders such as wheat allergy, coeliac disease, gluten ataxia, etc. Dark chocolate with high concentration of flavonoids as well as caffeine and theobromine that work along with flavanols will help you with the improvement. ![]() ![]() It also has an effect of improving memory. It will have a better effect on older adults as they will have a phase of cognitive decline. In this case, a research from University of L’Aquila in Italy has found that consuming chocolate in a long-term diet can improve your cognitive function, as well as decreasing the risk of dementia. Cocoa has been known as one of the source of flavanols that is really useful to improve our life in many cases.
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